Bengal Gram/ kaala chana( unpolished)

4.1 5 94

MILLET AMMA

Bengal Gram/ kaala chana( unpolished)

Bengal Gram/ kaala chana( unpolished)

4.1

₹80.00 0gm
Qty
0gm
 
Not a happy camper - by , April 1, 2011
4/ 5stars
₹80.00 In stock
Description
Recipe
How To Use

Bengal gram, also known as Kala chana, is widely used as an essential pulse. It has a moderate amount of calories and is rich in iron, protein, fibre, copper, zinc,  sodium and manganese. It helps cure digestive problems and is highly recommended for the iron deficiency in anaemia.

Bengal gram has a low glycemic index, making it excellent for people with diabetes.

It is best consumed as sprouts but is also a great ingredient to add in salads, soups and stews.


Health Benefits of Bengal Gram

  • Helps in weight loss

  • Aids in digestion

  • Reduces cholesterol

  • Diabetic-friendly

  • Boosts immunity

  • Anti-ageing properties

  • Prevents anaemia

  • Controls blood pressure

  • Stronger bones

Bengal gram, also known as Kala chana, is widely used as an essential pulse. It has a moderate amount of calories and is rich in iron, protein, fibre, copper, zinc,  sodium and manganese. It helps cure digestive problems and is highly recommended for the iron deficiency in anaemia.

Bengal gram has a low glycemic index, making it excellent for people with diabetes.

It is best consumed as sprouts but is also a great ingredient to add in salads, soups and stews.


Health Benefits of Bengal Gram

  • Helps in weight loss

  • Aids in digestion

  • Reduces cholesterol

  • Diabetic-friendly

  • Boosts immunity

  • Anti-ageing properties

  • Prevents anaemia

  • Controls blood pressure

  • Stronger bones